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VHT: all you really need to know

- It is a body balancing modality, which assists the body in achieving homeostasis which is the ideal situation for self-address wherein the body may positively look upon any unwanted trauma, structure or disease with a view to correcting it. - It is a postural integration modality in that after a session many clients notice the positive change in their posture. - It is a myofascial release modality in that the moves are carried out over fascial meridian chains of the body. - It is also a trigger point release modality in that work is done over specific trigger points releasing the trauma in them although that is not the intent.